{"id":914377857,"title":"Body-Solid Selectorized Home Gym G3S","handle":"body-solid-selectorized-home-gym-g3s","description":"\u003cp\u003eThe G3S is a total body fitness machine that is built to last and bring you a LIFETIME of effective workouts.\u003c\/p\u003e\n\u003cp\u003eAdvanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.\u003c\/p\u003e\n\u003cp\u003eNo need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.\u003c\/p\u003e\n\u003cp\u003eSwitch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments.\u003c\/p\u003e\n\u003cp\u003eThe Leg Extension \/ Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press \/ Calf Press station for the ultimate lower body workout with up to 190 kg of resistance.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23;\"\u003e\u003cem\u003eRead more below\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eContinue description\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e5 STATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown \/ High PulleyStation: \u003c\/strong\u003e Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Crunch \/ Mid Pulley Station: \u003c\/strong\u003eDevelop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Extension \/ Leg Curl Station:\u003c\/strong\u003e When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press \/ Mid Row Station:\u003c\/strong\u003e Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Row \/ Low Pulley Station:\u003c\/strong\u003e Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowered by a 72.5 kg Alloy Weight Stack: \u003c\/strong\u003eAdvanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.\u003c\/li\u003e\n\u003cli\u003eLat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.\u003c\/li\u003e\n\u003cli\u003eLeg developer station features the Smooth Glide Bearing System with biomechanically accurate pivot point.\u003c\/li\u003e\n\u003cli\u003e72.5 kg selectorized weight stack. Optional 95 kg weight stack available.\u003c\/li\u003e\n\u003cli\u003eHigh-density, top grade \u003cspan data-mce-fragment=\"1\"\u003eDuraFirm™\u003c\/span\u003e pads with lumbar support provide ultimate comfort and prevent lower back strain.\u003c\/li\u003e\n\u003cli\u003eEasy to use, space saving, no-cable-change design.\u003c\/li\u003e\n\u003cli\u003e12-gauge mainframe construction assures maximum strength, function and durability.\u003c\/li\u003e\n\u003cli\u003eFull-size exercise chart. \u003ca href=\"http:\/\/www.bodysolid.com\/images\/Poster_G3S.pdf\"\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eTelescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: L 186.4 x W 119.4 x H 213.3 cm\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 200 x W 42 x H 18 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePackage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e2: L 70 x W 69  x H 24 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePackage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e3: L 108 x W 78 x H 12 cm\u003c\/li\u003e\n\u003cli\u003ePackage 4: N\/A\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 154.3 kg \/ 166 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey, black lining\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003eNot available\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/G3S_PDS.pdf?v=1588069681\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/Manual_G3S.pdf?v=1588069682\" target=\"_blank\"\u003eOwner’s manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2017-01-31T16:37:14+01:00","created_at":"2015-05-22T13:56:33+02:00","vendor":"Body-Solid","type":"Home Gym","tags":["Application_Home","BF21","BF23","Brand_Body-Solid","Multi-gym","Strength"],"price":189500,"price_min":189500,"price_max":189500,"available":false,"price_varies":false,"compare_at_price":189500,"compare_at_price_min":189500,"compare_at_price_max":189500,"compare_at_price_varies":false,"variants":[{"id":2742780673,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"G3S","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Body-Solid Selectorized Home Gym G3S","public_title":null,"options":["Default Title"],"price":189500,"weight":166000,"compare_at_price":189500,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"638448000667","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_Hero2.jpg?v=1642412992","\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_1ArmRaise.jpg?v=1642412992","\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_Kickback_F.jpg?v=1642412992","\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_SeatRow.jpg?v=1642412992","\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_TriExt.jpg?v=1642412992"],"featured_image":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_Hero2.jpg?v=1642412992","options":["Title"],"media":[{"alt":null,"id":9019447836838,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_Hero2.jpg?v=1642412992"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_Hero2.jpg?v=1642412992","width":1000},{"alt":null,"id":9019447869606,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_1ArmRaise.jpg?v=1642412992"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_1ArmRaise.jpg?v=1642412992","width":1000},{"alt":null,"id":9019447902374,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_Kickback_F.jpg?v=1642412992"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_Kickback_F.jpg?v=1642412992","width":1000},{"alt":null,"id":9019447935142,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_SeatRow.jpg?v=1642412992"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_SeatRow.jpg?v=1642412992","width":1000},{"alt":null,"id":9019447967910,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_TriExt.jpg?v=1642412992"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/G3S_EX_TriExt.jpg?v=1642412992","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe G3S is a total body fitness machine that is built to last and bring you a LIFETIME of effective workouts.\u003c\/p\u003e\n\u003cp\u003eAdvanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.\u003c\/p\u003e\n\u003cp\u003eNo need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.\u003c\/p\u003e\n\u003cp\u003eSwitch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments.\u003c\/p\u003e\n\u003cp\u003eThe Leg Extension \/ Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press \/ Calf Press station for the ultimate lower body workout with up to 190 kg of resistance.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23;\"\u003e\u003cem\u003eRead more below\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eContinue description\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e5 STATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown \/ High PulleyStation: \u003c\/strong\u003e Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Crunch \/ Mid Pulley Station: \u003c\/strong\u003eDevelop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Extension \/ Leg Curl Station:\u003c\/strong\u003e When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press \/ Mid Row Station:\u003c\/strong\u003e Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Row \/ Low Pulley Station:\u003c\/strong\u003e Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowered by a 72.5 kg Alloy Weight Stack: \u003c\/strong\u003eAdvanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.\u003c\/li\u003e\n\u003cli\u003eLat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.\u003c\/li\u003e\n\u003cli\u003eLeg developer station features the Smooth Glide Bearing System with biomechanically accurate pivot point.\u003c\/li\u003e\n\u003cli\u003e72.5 kg selectorized weight stack. Optional 95 kg weight stack available.\u003c\/li\u003e\n\u003cli\u003eHigh-density, top grade \u003cspan data-mce-fragment=\"1\"\u003eDuraFirm™\u003c\/span\u003e pads with lumbar support provide ultimate comfort and prevent lower back strain.\u003c\/li\u003e\n\u003cli\u003eEasy to use, space saving, no-cable-change design.\u003c\/li\u003e\n\u003cli\u003e12-gauge mainframe construction assures maximum strength, function and durability.\u003c\/li\u003e\n\u003cli\u003eFull-size exercise chart. \u003ca href=\"http:\/\/www.bodysolid.com\/images\/Poster_G3S.pdf\"\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eTelescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: L 186.4 x W 119.4 x H 213.3 cm\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 200 x W 42 x H 18 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePackage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e2: L 70 x W 69  x H 24 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePackage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e3: L 108 x W 78 x H 12 cm\u003c\/li\u003e\n\u003cli\u003ePackage 4: N\/A\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 154.3 kg \/ 166 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey, black lining\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003eNot available\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/G3S_PDS.pdf?v=1588069681\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/Manual_G3S.pdf?v=1588069682\" target=\"_blank\"\u003eOwner’s manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}