{"id":888151169,"title":"Body-Solid Pro Dual Cable Column Machine DPCC-SF","handle":"body-solid-pro-dual-cable-cable-column-machine-dpcc-sf","description":"\u003cp\u003e\u003cstrong\u003eThe advantages of using the Body Solid Pro Dual Adjustable Cable Column:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFunctional training has its origins in rehabilitation. Physical therapists developed exercises that mimicked what patients did at home or work in order to return to their lives or jobs after an injury or surgery.\u003c\/p\u003e\n\u003cp\u003eFor strength exercises to effectively transfer to your everyday movements, several components of the training movement need to be similar to the actual performance movement. This includes coordination, types of muscular contractions (concentric, eccentric, isometric), speed of movement and range of motion. Properly applied, functional strength training may provide exercise variety and additional training benefits that more directly transfer improvements to real-life activities.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eContinued description\u003c\/h5\u003e\n\u003cp\u003eStandard resistance training machines are of limited use for functional training because their fixed patterns rarely mimic natural movements, and they focus the effort on a single muscle group, rather than engaging the stabilizers and peripheral muscles. The Body-Solid Pro Dual Adjustable Cable Column is extremely useful for functional training because it allows you to recruit all major muscle groups while moving in multiple planes.\u003c\/p\u003e\n\u003cp\u003eThe Pro Dual Adjustable Cable Column provide a smooth, continuous action which reduces the need for momentum to start repetitions and a constant tension on the muscle which makes peak-contraction possible at the top of each rep. This station is designed to help your people wishing to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove flexibility\u003c\/li\u003e\n\u003cli\u003eIncrease core stability\u003c\/li\u003e\n\u003cli\u003eImprove balance and strength\u003c\/li\u003e\n\u003cli\u003eDevelop and maintain sport-specific strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMainframe 5 cm x 10 cm high-tensile strength steel. All 4-side welded\u003c\/li\u003e\n\u003cli\u003eDouble, powder-coat finish protects against scratching, chipping and peeling\u003c\/li\u003e\n\u003cli\u003eNylon-coated, self-lubricating, aircraft-quality steel cables\u003c\/li\u003e\n\u003cli\u003eFiberglass reinforced nylon pulleys with v-grooved channels\u003c\/li\u003e\n\u003cli\u003eMachine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation\u003c\/li\u003e\n\u003cli\u003eGuide Rods: Highly polished, chrome plated solid steel guide rods and selector rods for smooth movement\u003c\/li\u003e\n\u003cli\u003eInstructional placard included\u003c\/li\u003e\n\u003cli\u003e18 incremental adjustments for multiple positioning\u003c\/li\u003e\n\u003cli\u003eUser-friendly one handed adjustments on vertical pulley system for quick workouts\u003c\/li\u003e\n\u003cli\u003ePivoting quad pulley design allows full range of motion\u003c\/li\u003e\n\u003cli\u003eDual handle design for iso-lateral movements\u003c\/li\u003e\n\u003cli\u003eIncludes a 95 kg weight stack with a 140 kg weight stack option\u003c\/li\u003e\n\u003cli\u003eWorks as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms.\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: L 109.6 x W 84.8 x H 212.5 cm\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 200 x W 35 x H 20 cm\u003c\/li\u003e\n\u003cli\u003ePackage 2: L 210 x W 86 x H 22 cm\u003c\/li\u003e\n\u003cli\u003ePackage 3: N\/A\u003c\/li\u003e\n\u003cli\u003eNet\/Gross weight : 205 kg \/ 219.3 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey and black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/DPCC-SF_PDS.pdf?v=1612275906\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/1694\/files\/DPCC-V2-ASM-072020.pdf?v=1657093382\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eOwner's manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2017-01-31T16:38:21+01:00","created_at":"2015-05-20T16:08:33+02:00","vendor":"Body-Solid","type":"Cable column component","tags":["Brand_Body-Solid","Brand_Pro-Dual","Muscle Groups_Biceps","Muscle Groups_Legs","Muscle Groups_Shoulders","Muscle Groups_Triceps","Strength"],"price":299500,"price_min":299500,"price_max":299500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":2565711425,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"DPCC-SF","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Body-Solid Pro Dual Cable Column Machine DPCC-SF","public_title":null,"options":["Default Title"],"price":299500,"weight":220000,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"638448011205","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-SF_Hero.jpg?v=1616020521","\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmPress.jpg?v=1616020521","\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmRow.jpg?v=1616020521","\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Adductor.jpg?v=1616020521","\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Fly.jpg?v=1616020521","\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_UprightRow.jpg?v=1616020521"],"featured_image":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-SF_Hero.jpg?v=1616020521","options":["Title"],"media":[{"alt":null,"id":14749050437798,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-SF_Hero.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-SF_Hero.jpg?v=1616020521","width":1000},{"alt":null,"id":14749051945126,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmPress.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmPress.jpg?v=1616020521","width":1000},{"alt":null,"id":14749052403878,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmRow.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_1ArmRow.jpg?v=1616020521","width":1000},{"alt":null,"id":14749053190310,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Adductor.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Adductor.jpg?v=1616020521","width":1000},{"alt":null,"id":14749053386918,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Fly.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_Fly.jpg?v=1616020521","width":1000},{"alt":null,"id":14749053911206,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_UprightRow.jpg?v=1616020521"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.es\/cdn\/shop\/products\/DPCC-S_Ex_UprightRow.jpg?v=1616020521","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eThe advantages of using the Body Solid Pro Dual Adjustable Cable Column:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFunctional training has its origins in rehabilitation. Physical therapists developed exercises that mimicked what patients did at home or work in order to return to their lives or jobs after an injury or surgery.\u003c\/p\u003e\n\u003cp\u003eFor strength exercises to effectively transfer to your everyday movements, several components of the training movement need to be similar to the actual performance movement. This includes coordination, types of muscular contractions (concentric, eccentric, isometric), speed of movement and range of motion. Properly applied, functional strength training may provide exercise variety and additional training benefits that more directly transfer improvements to real-life activities.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eContinued description\u003c\/h5\u003e\n\u003cp\u003eStandard resistance training machines are of limited use for functional training because their fixed patterns rarely mimic natural movements, and they focus the effort on a single muscle group, rather than engaging the stabilizers and peripheral muscles. The Body-Solid Pro Dual Adjustable Cable Column is extremely useful for functional training because it allows you to recruit all major muscle groups while moving in multiple planes.\u003c\/p\u003e\n\u003cp\u003eThe Pro Dual Adjustable Cable Column provide a smooth, continuous action which reduces the need for momentum to start repetitions and a constant tension on the muscle which makes peak-contraction possible at the top of each rep. This station is designed to help your people wishing to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove flexibility\u003c\/li\u003e\n\u003cli\u003eIncrease core stability\u003c\/li\u003e\n\u003cli\u003eImprove balance and strength\u003c\/li\u003e\n\u003cli\u003eDevelop and maintain sport-specific strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMainframe 5 cm x 10 cm high-tensile strength steel. All 4-side welded\u003c\/li\u003e\n\u003cli\u003eDouble, powder-coat finish protects against scratching, chipping and peeling\u003c\/li\u003e\n\u003cli\u003eNylon-coated, self-lubricating, aircraft-quality steel cables\u003c\/li\u003e\n\u003cli\u003eFiberglass reinforced nylon pulleys with v-grooved channels\u003c\/li\u003e\n\u003cli\u003eMachine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation\u003c\/li\u003e\n\u003cli\u003eGuide Rods: Highly polished, chrome plated solid steel guide rods and selector rods for smooth movement\u003c\/li\u003e\n\u003cli\u003eInstructional placard included\u003c\/li\u003e\n\u003cli\u003e18 incremental adjustments for multiple positioning\u003c\/li\u003e\n\u003cli\u003eUser-friendly one handed adjustments on vertical pulley system for quick workouts\u003c\/li\u003e\n\u003cli\u003ePivoting quad pulley design allows full range of motion\u003c\/li\u003e\n\u003cli\u003eDual handle design for iso-lateral movements\u003c\/li\u003e\n\u003cli\u003eIncludes a 95 kg weight stack with a 140 kg weight stack option\u003c\/li\u003e\n\u003cli\u003eWorks as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms.\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: L 109.6 x W 84.8 x H 212.5 cm\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 200 x W 35 x H 20 cm\u003c\/li\u003e\n\u003cli\u003ePackage 2: L 210 x W 86 x H 22 cm\u003c\/li\u003e\n\u003cli\u003ePackage 3: N\/A\u003c\/li\u003e\n\u003cli\u003eNet\/Gross weight : 205 kg \/ 219.3 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey and black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/DPCC-SF_PDS.pdf?v=1612275906\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/1694\/files\/DPCC-V2-ASM-072020.pdf?v=1657093382\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eOwner's manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}